Head-to-Head Analysis

Parkerhouse Style Rolls vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parkerhouse Style Rolls

Parkerhouse Style Rolls

Not Vegan
VS
Top Pick
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
500 kcal
5.3g
Sugars
0g
3.5g
Fat
30g
8.8g
Protein
6.7g
1.1g
Salt
1.3g

The Verdict: Which is Better?

When placing Parkerhouse Style Rolls and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parkerhouse Style Rolls is the clear winner. With 254 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Parkerhouse Style Rolls contains significantly more sugar (5.2631578947368g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.

Looking to build muscle? Parkerhouse Style Rolls offers a protein boost with 8.7719298245614g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Parkerhouse Style Rolls or Crackers?

It depends on your goals. Parkerhouse Style Rolls has 245.61403508772 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Parkerhouse Style Rolls vegan?

No, Parkerhouse Style Rolls is not certified vegan.

What is the calorie difference between Parkerhouse Style Rolls and Crackers?

There is a difference of 254 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.