Head-to-Head Analysis

Parkerhouse Style Rolls vs Sweet 'n salty mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parkerhouse Style Rolls

Parkerhouse Style Rolls

Not Vegan
VS
Package of Sweet 'n salty mix

Sweet 'n salty mix

Not Vegan
Nutritional Facts (per 100g)
245.6 kcal
Energy
485.7 kcal
5.3g
Sugars
34.3g
3.5g
Fat
31.4g
8.8g
Protein
14.3g
1.1g
Salt
0.5g

The Verdict: Which is Better?

When placing Parkerhouse Style Rolls and Sweet 'n salty mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parkerhouse Style Rolls is the clear winner. With 240 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parkerhouse Style Rolls takes the lead with only 5.2631578947368g of sugar per 100g, whereas Sweet 'n salty mix contains 34.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parkerhouse Style Rolls or Sweet 'n salty mix?

Parkerhouse Style Rolls appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parkerhouse Style Rolls vegan?

No, Parkerhouse Style Rolls is not certified vegan.

What is the calorie difference between Parkerhouse Style Rolls and Sweet 'n salty mix?

There is a difference of 240 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.