Parle-G vs Powerful bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Powerful bites
The Verdict: Which is Better?
When placing Parle-G and Powerful bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parle-G is the more energy-dense option here, packing 377 more calories per 100g than Powerful bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parle-G contains significantly more sugar (25g) compared to the milder Powerful bites (0.66666666666667g). If you are monitoring your insulin levels or trying to cut down on sweets, Powerful bites is undeniably the healthier pick.
Looking to build muscle? Parle-G offers a protein boost with 7.14g per 100g, outperforming Powerful bites in this category.
Frequently Asked Questions
Which is healthier: Parle-G or Powerful bites?
It depends on your goals. Parle-G has 464 calories, while Powerful bites has 86.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Powerful bites?
There is a difference of 377 calories per 100g between the two products.
