Parle-G vs Soft Eating Licorice Mango Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Soft Eating Licorice Mango Flavored
The Verdict: Which is Better?
When placing Parle-G and Soft Eating Licorice Mango Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parle-G is the more energy-dense option here, packing 131 more calories per 100g than Soft Eating Licorice Mango Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parle-G takes the lead with only 25g of sugar per 100g, whereas Soft Eating Licorice Mango Flavored contains 60g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parle-G offers a protein boost with 7.14g per 100g, outperforming Soft Eating Licorice Mango Flavored in this category.
Frequently Asked Questions
Which is healthier: Parle-G or Soft Eating Licorice Mango Flavored?
It depends on your goals. Parle-G has 464 calories, while Soft Eating Licorice Mango Flavored has 333.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Soft Eating Licorice Mango Flavored?
There is a difference of 131 calories per 100g between the two products.
