Parle-G vs Brazilian Cheese Bread Cheddar & Parmesan
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Brazilian Cheese Bread Cheddar & Parmesan
The Verdict: Which is Better?
When placing Parle-G and Brazilian Cheese Bread Cheddar & Parmesan side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parle-G is the more energy-dense option here, packing 187 more calories per 100g than Brazilian Cheese Bread Cheddar & Parmesan. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parle-G contains significantly more sugar (25g) compared to the milder Brazilian Cheese Bread Cheddar & Parmesan (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Brazilian Cheese Bread Cheddar & Parmesan is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parle-G or Brazilian Cheese Bread Cheddar & Parmesan?
It depends on your goals. Parle-G has 464 calories, while Brazilian Cheese Bread Cheddar & Parmesan has 277 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Brazilian Cheese Bread Cheddar & Parmesan?
There is a difference of 187 calories per 100g between the two products.
