Parle-G vs Cheez it grooves white cheddar peg bag
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parle-G

Cheez it grooves white cheddar peg bag
The Verdict: Which is Better?
When placing Parle-G and Cheez it grooves white cheddar peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parle-G is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Parle-G contains significantly more sugar (25g) compared to the milder Cheez it grooves white cheddar peg bag (0.166g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez it grooves white cheddar peg bag is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parle-G or Cheez it grooves white cheddar peg bag?
It depends on your goals. Parle-G has 464 calories, while Cheez it grooves white cheddar peg bag has 483 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Cheez it grooves white cheddar peg bag?
There is a difference of 19 calories per 100g between the two products.




