Parle-G vs Mounds Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Mounds Dark Chocolate
The Verdict: Which is Better?
When placing Parle-G and Mounds Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parle-G is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parle-G takes the lead with only 25.5g of sugar per 100g, whereas Mounds Dark Chocolate contains 42.9g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parle-G offers a protein boost with 6.9g per 100g, outperforming Mounds Dark Chocolate in this category.
Frequently Asked Questions
Which is healthier: Parle-G or Mounds Dark Chocolate?
Parle-G appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Mounds Dark Chocolate?
There is a difference of 15 calories per 100g between the two products.
