Parle-G vs Organic Panama Extra Dark Chocolate Bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G
Organic Panama Extra Dark Chocolate Bar
The Verdict: Which is Better?
When placing Parle-G and Organic Panama Extra Dark Chocolate Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parle-G is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Parle-G contains significantly more sugar (25.5g) compared to the milder Organic Panama Extra Dark Chocolate Bar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Panama Extra Dark Chocolate Bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parle-G or Organic Panama Extra Dark Chocolate Bar?
It depends on your goals. Parle-G has 454 calories, while Organic Panama Extra Dark Chocolate Bar has 600 calories. Check the detailed table above for sugar and fat content.
Is Parle-G vegan?
No, Parle-G is not certified vegan.
What is the calorie difference between Parle-G and Organic Panama Extra Dark Chocolate Bar?
There is a difference of 146 calories per 100g between the two products.
