Parle-G Royale Cookies vs Nacho chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parle-G Royale Cookies
Nacho chips
The Verdict: Which is Better?
When placing Parle-G Royale Cookies and Nacho chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parle-G Royale Cookies is the more energy-dense option here, packing 8 more calories per 100g than Nacho chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parle-G Royale Cookies contains significantly more sugar (27.8g) compared to the milder Nacho chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nacho chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parle-G Royale Cookies or Nacho chips?
It depends on your goals. Parle-G Royale Cookies has 472 calories, while Nacho chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Parle-G Royale Cookies vegan?
No, Parle-G Royale Cookies is not certified vegan.
What is the calorie difference between Parle-G Royale Cookies and Nacho chips?
There is a difference of 8 calories per 100g between the two products.
