Head-to-Head Analysis

Parleg vs Oreo thins cookies coconut 1x10.1 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parleg

Parleg

Not Vegan
VS
Package of Oreo thins cookies coconut 1x10.1 oz

Oreo thins cookies coconut 1x10.1 oz

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
483 kcal
25g
Sugars
41.4g
12.5g
Fat
20.7g
7.1g
Protein
3.5g
0.8g
Salt
0.8g

The Verdict: Which is Better?

When placing Parleg and Oreo thins cookies coconut 1x10.1 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parleg is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parleg takes the lead with only 25g of sugar per 100g, whereas Oreo thins cookies coconut 1x10.1 oz contains 41.38g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parleg offers a protein boost with 7.1428571428571g per 100g, outperforming Oreo thins cookies coconut 1x10.1 oz in this category.

Frequently Asked Questions

Which is healthier: Parleg or Oreo thins cookies coconut 1x10.1 oz?

Parleg appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parleg vegan?

No, Parleg is not certified vegan.

What is the calorie difference between Parleg and Oreo thins cookies coconut 1x10.1 oz?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.