Parleg vs Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parleg
Plantain Chips
The Verdict: Which is Better?
When placing Parleg and Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parleg is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Parleg contains significantly more sugar (25g) compared to the milder Plantain Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips is undeniably the healthier pick.
Looking to build muscle? Parleg offers a protein boost with 7.1428571428571g per 100g, outperforming Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Parleg or Plantain Chips?
It depends on your goals. Parleg has 464.28571428571 calories, while Plantain Chips has 536 calories. Check the detailed table above for sugar and fat content.
Is Parleg vegan?
No, Parleg is not certified vegan.
What is the calorie difference between Parleg and Plantain Chips?
There is a difference of 72 calories per 100g between the two products.
