Head-to-Head Analysis

Parm Crisps vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parm Crisps

Parm Crisps

Not Vegan
VS
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
607 kcal
0g
Sugars
3.6g
39.3g
Fat
46.4g
50g
Protein
3.6g
4.7g
Salt
2.7g

The Verdict: Which is Better?

When placing Parm Crisps and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parm Crisps is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parm Crisps takes the lead with only 0g of sugar per 100g, whereas Crunchy Curls contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parm Crisps offers a protein boost with 50g per 100g, outperforming Crunchy Curls in this category.

Frequently Asked Questions

Which is healthier: Parm Crisps or Crunchy Curls?

Parm Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parm Crisps vegan?

No, Parm Crisps is not certified vegan.

What is the calorie difference between Parm Crisps and Crunchy Curls?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.