Head-to-Head Analysis

parm crisps cheddar vs Sour Cream E-z Squeeze Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of parm crisps cheddar

parm crisps cheddar

Not Vegan
VS
Package of Sour Cream E-z Squeeze Original

Sour Cream E-z Squeeze Original

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
200 kcal
0g
Sugars
3.3g
42.9g
Fat
16.7g
35.7g
Protein
3.3g
2.7g
Salt
0.2g

The Verdict: Which is Better?

When placing parm crisps cheddar and Sour Cream E-z Squeeze Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

parm crisps cheddar is the more energy-dense option here, packing 371 more calories per 100g than Sour Cream E-z Squeeze Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, parm crisps cheddar takes the lead with only 0g of sugar per 100g, whereas Sour Cream E-z Squeeze Original contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? parm crisps cheddar offers a protein boost with 35.714285714286g per 100g, outperforming Sour Cream E-z Squeeze Original in this category.

Frequently Asked Questions

Which is healthier: parm crisps cheddar or Sour Cream E-z Squeeze Original?

It depends on your goals. parm crisps cheddar has 571.42857142857 calories, while Sour Cream E-z Squeeze Original has 200 calories. Check the detailed table above for sugar and fat content.

Is parm crisps cheddar vegan?

No, parm crisps cheddar is not certified vegan.

What is the calorie difference between parm crisps cheddar and Sour Cream E-z Squeeze Original?

There is a difference of 371 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.