Parmalat Lactose free milk vs French Vanilla High Protein Milk Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmalat Lactose free milk
French Vanilla High Protein Milk Shake
The Verdict: Which is Better?
When placing Parmalat Lactose free milk and French Vanilla High Protein Milk Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmalat Lactose free milk is the more energy-dense option here, packing 54 more calories per 100g than French Vanilla High Protein Milk Shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parmalat Lactose free milk contains significantly more sugar (5g) compared to the milder French Vanilla High Protein Milk Shake (0g). If you are monitoring your insulin levels or trying to cut down on sweets, French Vanilla High Protein Milk Shake is undeniably the healthier pick.
Looking to build muscle? Parmalat Lactose free milk offers a protein boost with 3.33g per 100g, outperforming French Vanilla High Protein Milk Shake in this category.
Frequently Asked Questions
Which is healthier: Parmalat Lactose free milk or French Vanilla High Protein Milk Shake?
It depends on your goals. Parmalat Lactose free milk has 54 calories, while French Vanilla High Protein Milk Shake has 0 calories. Check the detailed table above for sugar and fat content.
Is Parmalat Lactose free milk vegan?
No, Parmalat Lactose free milk is not certified vegan.
What is the calorie difference between Parmalat Lactose free milk and French Vanilla High Protein Milk Shake?
There is a difference of 54 calories per 100g between the two products.
