Head-to-Head Analysis

Parmesan vs SUPER EXTRA-LARGE PEANUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan

Parmesan

Not Vegan
VS
Package of SUPER EXTRA-LARGE PEANUTS

SUPER EXTRA-LARGE PEANUTS

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
567 kcal
0g
Sugars
0g
20g
Fat
50g
40g
Protein
26.7g
2.3g
Salt
1g

The Verdict: Which is Better?

When placing Parmesan and SUPER EXTRA-LARGE PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmesan offers a protein boost with 40g per 100g, outperforming SUPER EXTRA-LARGE PEANUTS in this category.

Frequently Asked Questions

Which is healthier: Parmesan or SUPER EXTRA-LARGE PEANUTS?

It depends on your goals. Parmesan has 400 calories, while SUPER EXTRA-LARGE PEANUTS has 567 calories. Check the detailed table above for sugar and fat content.

Is Parmesan vegan?

No, Parmesan is not certified vegan.

What is the calorie difference between Parmesan and SUPER EXTRA-LARGE PEANUTS?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.