Head-to-Head Analysis

Parmesan vs Mix jalapeno cheddar spicy snack mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan

Parmesan

Not Vegan
VS
Package of Mix jalapeno cheddar spicy snack mix

Mix jalapeno cheddar spicy snack mix

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
120 kcal
0g
Sugars
2g
25g
Fat
3.5g
32.1g
Protein
2g
2.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Parmesan and Mix jalapeno cheddar spicy snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan is the more energy-dense option here, packing 273 more calories per 100g than Mix jalapeno cheddar spicy snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Mix jalapeno cheddar spicy snack mix contains 2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan offers a protein boost with 32.1g per 100g, outperforming Mix jalapeno cheddar spicy snack mix in this category.

Frequently Asked Questions

Which is healthier: Parmesan or Mix jalapeno cheddar spicy snack mix?

It depends on your goals. Parmesan has 393 calories, while Mix jalapeno cheddar spicy snack mix has 120 calories. Check the detailed table above for sugar and fat content.

Is Parmesan vegan?

No, Parmesan is not certified vegan.

What is the calorie difference between Parmesan and Mix jalapeno cheddar spicy snack mix?

There is a difference of 273 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.