PARMESAN vs Organic whole milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
PARMESAN
Organic whole milk
The Verdict: Which is Better?
When placing PARMESAN and Organic whole milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
PARMESAN is the more energy-dense option here, packing 329 more calories per 100g than Organic whole milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, PARMESAN takes the lead with only 0g of sugar per 100g, whereas Organic whole milk contains 5.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? PARMESAN offers a protein boost with 32.1g per 100g, outperforming Organic whole milk in this category.
Frequently Asked Questions
Which is healthier: PARMESAN or Organic whole milk?
It depends on your goals. PARMESAN has 393 calories, while Organic whole milk has 63.6 calories. Check the detailed table above for sugar and fat content.
Is PARMESAN vegan?
No, PARMESAN is not certified vegan.
What is the calorie difference between PARMESAN and Organic whole milk?
There is a difference of 329 calories per 100g between the two products.
