Head-to-Head Analysis

Parmesan vs Double Chocolate Mini Muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan

Parmesan

Not Vegan
VS
Package of Double Chocolate Mini Muffins

Double Chocolate Mini Muffins

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
357 kcal
0g
Sugars
30.4g
28.6g
Fat
17g
28.6g
Protein
5.4g
2.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Parmesan and Double Chocolate Mini Muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan is the more energy-dense option here, packing 36 more calories per 100g than Double Chocolate Mini Muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Double Chocolate Mini Muffins contains 30.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan offers a protein boost with 28.6g per 100g, outperforming Double Chocolate Mini Muffins in this category.

Frequently Asked Questions

Which is healthier: Parmesan or Double Chocolate Mini Muffins?

It depends on your goals. Parmesan has 393 calories, while Double Chocolate Mini Muffins has 357 calories. Check the detailed table above for sugar and fat content.

Is Parmesan vegan?

No, Parmesan is not certified vegan.

What is the calorie difference between Parmesan and Double Chocolate Mini Muffins?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.