Parmesan vs Jet-Puffed S'more
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan
Jet-Puffed S'more
The Verdict: Which is Better?
When placing Parmesan and Jet-Puffed S'more side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan is the more energy-dense option here, packing 55 more calories per 100g than Jet-Puffed S'more. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Jet-Puffed S'more contains 60.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan offers a protein boost with 31.7g per 100g, outperforming Jet-Puffed S'more in this category.
Frequently Asked Questions
Which is healthier: Parmesan or Jet-Puffed S'more?
It depends on your goals. Parmesan has 388 calories, while Jet-Puffed S'more has 333 calories. Check the detailed table above for sugar and fat content.
Is Parmesan vegan?
No, Parmesan is not certified vegan.
What is the calorie difference between Parmesan and Jet-Puffed S'more?
There is a difference of 55 calories per 100g between the two products.
