Head-to-Head Analysis

Parmesan vs Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan

Parmesan

Not Vegan
VS
Package of Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
381 kcal
0g
Sugars
4.8g
28.2g
Fat
14.3g
31.7g
Protein
28.6g
1.6g
Salt
1.3g

The Verdict: Which is Better?

When placing Parmesan and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan is the more energy-dense option here, packing 7 more calories per 100g than Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan takes the lead with only 0g of sugar per 100g, whereas Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars contains 4.76g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan offers a protein boost with 31.7g per 100g, outperforming Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars in this category.

Frequently Asked Questions

Which is healthier: Parmesan or Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

It depends on your goals. Parmesan has 388 calories, while Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars has 381 calories. Check the detailed table above for sugar and fat content.

Is Parmesan vegan?

No, Parmesan is not certified vegan.

What is the calorie difference between Parmesan and Weight Watchers Fiber One Peanut Butter Cocoa Crumble Protein Bars?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.