Parmesan vs Fresh Mozzarella Ciliegine
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan
Fresh Mozzarella Ciliegine
The Verdict: Which is Better?
When placing Parmesan and Fresh Mozzarella Ciliegine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan is the more energy-dense option here, packing 143 more calories per 100g than Fresh Mozzarella Ciliegine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmesan offers a protein boost with 28.571428571429g per 100g, outperforming Fresh Mozzarella Ciliegine in this category.
Frequently Asked Questions
Which is healthier: Parmesan or Fresh Mozzarella Ciliegine?
It depends on your goals. Parmesan has 392.85714285714 calories, while Fresh Mozzarella Ciliegine has 250 calories. Check the detailed table above for sugar and fat content.
Is Parmesan vegan?
No, Parmesan is not certified vegan.
What is the calorie difference between Parmesan and Fresh Mozzarella Ciliegine?
There is a difference of 143 calories per 100g between the two products.
