parmesan vs Cranberry + Toasted Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

parmesan

Cranberry + Toasted Almond
The Verdict: Which is Better?
When placing parmesan and Cranberry + Toasted Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
parmesan is the more energy-dense option here, packing 38 more calories per 100g than Cranberry + Toasted Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, parmesan takes the lead with only 0g of sugar per 100g, whereas Cranberry + Toasted Almond contains 22.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? parmesan offers a protein boost with 35.3g per 100g, outperforming Cranberry + Toasted Almond in this category.
Frequently Asked Questions
Which is healthier: parmesan or Cranberry + Toasted Almond?
It depends on your goals. parmesan has 452 calories, while Cranberry + Toasted Almond has 414 calories. Check the detailed table above for sugar and fat content.
Is parmesan vegan?
No, parmesan is not certified vegan.
What is the calorie difference between parmesan and Cranberry + Toasted Almond?
There is a difference of 38 calories per 100g between the two products.




