Head-to-Head Analysis

Parmesan American Grana vs Pop tarts unfrosted strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan American Grana

Parmesan American Grana

Not Vegan
VS
Package of Pop tarts unfrosted strawberry

Pop tarts unfrosted strawberry

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
385 kcal
0g
Sugars
26g
25g
Fat
9.4g
32.1g
Protein
5.2g
0.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Parmesan American Grana and Pop tarts unfrosted strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan American Grana is the more energy-dense option here, packing 8 more calories per 100g than Pop tarts unfrosted strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan American Grana takes the lead with only 0g of sugar per 100g, whereas Pop tarts unfrosted strawberry contains 26g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan American Grana offers a protein boost with 32.1g per 100g, outperforming Pop tarts unfrosted strawberry in this category.

Frequently Asked Questions

Which is healthier: Parmesan American Grana or Pop tarts unfrosted strawberry?

It depends on your goals. Parmesan American Grana has 393 calories, while Pop tarts unfrosted strawberry has 385 calories. Check the detailed table above for sugar and fat content.

Is Parmesan American Grana vegan?

No, Parmesan American Grana is not certified vegan.

What is the calorie difference between Parmesan American Grana and Pop tarts unfrosted strawberry?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.