Parmesan Caesar Dressing vs Avocado Oil Mayo Reduced Fat Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Caesar Dressing

Avocado Oil Mayo Reduced Fat Mayonnaise
The Verdict: Which is Better?
When placing Parmesan Caesar Dressing and Avocado Oil Mayo Reduced Fat Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Caesar Dressing is the more energy-dense option here, packing 214 more calories per 100g than Avocado Oil Mayo Reduced Fat Mayonnaise. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Parmesan Caesar Dressing offers a protein boost with 3.33g per 100g, outperforming Avocado Oil Mayo Reduced Fat Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Parmesan Caesar Dressing or Avocado Oil Mayo Reduced Fat Mayonnaise?
It depends on your goals. Parmesan Caesar Dressing has 500 calories, while Avocado Oil Mayo Reduced Fat Mayonnaise has 286 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Caesar Dressing vegan?
No, Parmesan Caesar Dressing is not certified vegan.
What is the calorie difference between Parmesan Caesar Dressing and Avocado Oil Mayo Reduced Fat Mayonnaise?
There is a difference of 214 calories per 100g between the two products.




