Head-to-Head Analysis

Parmesan Cheese vs Mild Cheddar Deli-Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Mild Cheddar Deli-Sliced Cheese

Mild Cheddar Deli-Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
381 kcal
0g
Sugars
0g
1.5g
Fat
33.3g
2g
Protein
23.8g
0.2g
Salt
1.6g

The Verdict: Which is Better?

When placing Parmesan Cheese and Mild Cheddar Deli-Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese is the clear winner. With 361 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Mild Cheddar Deli-Sliced Cheese?

It depends on your goals. Parmesan Cheese has 20 calories, while Mild Cheddar Deli-Sliced Cheese has 380.95238095238 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Mild Cheddar Deli-Sliced Cheese?

There is a difference of 361 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.