Head-to-Head Analysis

Parmesan Cheese vs Smoked Gouda Style Slices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Top Pick
Package of Smoked Gouda Style Slices

Smoked Gouda Style Slices

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
300 kcal
0g
Sugars
0g
28.6g
Fat
22.5g
39.3g
Protein
0g
4.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Parmesan Cheese and Smoked Gouda Style Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Cheese is the more energy-dense option here, packing 129 more calories per 100g than Smoked Gouda Style Slices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmesan Cheese offers a protein boost with 39.3g per 100g, outperforming Smoked Gouda Style Slices in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Smoked Gouda Style Slices?

It depends on your goals. Parmesan Cheese has 429 calories, while Smoked Gouda Style Slices has 300 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Smoked Gouda Style Slices?

There is a difference of 129 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.