Head-to-Head Analysis

Parmesan Cheese vs Mangosteen Juice Drink

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Mangosteen Juice Drink

Mangosteen Juice Drink

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
48.6 kcal
0g
Sugars
11.7g
28.6g
Fat
0g
32.1g
Protein
0.1g
2.9g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Cheese and Mangosteen Juice Drink side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Cheese is the more energy-dense option here, packing 344 more calories per 100g than Mangosteen Juice Drink. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Mangosteen Juice Drink contains 11.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese offers a protein boost with 32.1g per 100g, outperforming Mangosteen Juice Drink in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Mangosteen Juice Drink?

It depends on your goals. Parmesan Cheese has 393 calories, while Mangosteen Juice Drink has 48.6 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Mangosteen Juice Drink?

There is a difference of 344 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.