Head-to-Head Analysis

Parmesan Cheese vs Icelandic Style Skyr Lowfat Yogurt Cherry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Icelandic Style Skyr Lowfat Yogurt Cherry

Icelandic Style Skyr Lowfat Yogurt Cherry

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
86.7 kcal
0g
Sugars
4.7g
1g
Fat
1.3g
2g
Protein
10.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Parmesan Cheese and Icelandic Style Skyr Lowfat Yogurt Cherry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Icelandic Style Skyr Lowfat Yogurt Cherry contains 4.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Icelandic Style Skyr Lowfat Yogurt Cherry?

Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Icelandic Style Skyr Lowfat Yogurt Cherry?

There is a difference of 67 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.