Parmesan Cheese vs Extra toasty Cheez-it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Cheese
Extra toasty Cheez-it
The Verdict: Which is Better?
When placing Parmesan Cheese and Extra toasty Cheez-it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Cheese is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Parmesan Cheese or Extra toasty Cheez-it?
It depends on your goals. Parmesan Cheese has 20 calories, while Extra toasty Cheez-it has 500 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Cheese vegan?
No, Parmesan Cheese is not certified vegan.
What is the calorie difference between Parmesan Cheese and Extra toasty Cheez-it?
There is a difference of 480 calories per 100g between the two products.
