Head-to-Head Analysis

Parmesan Cheese vs Frosted Cookies Birthday Cake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Frosted Cookies Birthday Cake

Frosted Cookies Birthday Cake

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
1440 kcal
0g
Sugars
16g
1g
Fat
112g
2g
Protein
80g
0.2g
Salt
3.4g

The Verdict: Which is Better?

When placing Parmesan Cheese and Frosted Cookies Birthday Cake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese is the clear winner. With 1420 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Frosted Cookies Birthday Cake contains 16g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Frosted Cookies Birthday Cake?

Parmesan Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Frosted Cookies Birthday Cake?

There is a difference of 1420 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.