Head-to-Head Analysis

Parmesan Cheese vs Dairy-Free Cheese Parmesan Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Dairy-Free Cheese Parmesan Style

Dairy-Free Cheese Parmesan Style

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
25g
Fat
20g
32.1g
Protein
0g
4.2g
Salt
4.3g

The Verdict: Which is Better?

When placing Parmesan Cheese and Dairy-Free Cheese Parmesan Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Parmesan Cheese offers a protein boost with 32.1g per 100g, outperforming Dairy-Free Cheese Parmesan Style in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Dairy-Free Cheese Parmesan Style?

It depends on your goals. Parmesan Cheese has 393 calories, while Dairy-Free Cheese Parmesan Style has 400 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Dairy-Free Cheese Parmesan Style?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.