Head-to-Head Analysis

Parmesan Cheese vs Red pepper strip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese

Parmesan Cheese

Not Vegan
VS
Package of Red pepper strip

Red pepper strip

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
53.8 kcal
0g
Sugars
7.7g
25g
Fat
1.2g
35.7g
Protein
0.8g
3.5g
Salt
1.3g

The Verdict: Which is Better?

When placing Parmesan Cheese and Red pepper strip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Cheese is the more energy-dense option here, packing 339 more calories per 100g than Red pepper strip. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan Cheese takes the lead with only 0g of sugar per 100g, whereas Red pepper strip contains 7.6923076923077g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese offers a protein boost with 35.7g per 100g, outperforming Red pepper strip in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese or Red pepper strip?

It depends on your goals. Parmesan Cheese has 393 calories, while Red pepper strip has 53.846153846154 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese vegan?

No, Parmesan Cheese is not certified vegan.

What is the calorie difference between Parmesan Cheese and Red pepper strip?

There is a difference of 339 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.