Head-to-Head Analysis

Parmesan cheese vs Full Size Beef Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Parmesan cheese

Parmesan cheese

Not Vegan
VS
Top Pick
Package of Full Size Beef Sticks

Full Size Beef Sticks

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
321 kcal
0g
Sugars
0g
25g
Fat
21.4g
32.1g
Protein
28.6g
2.2g
Salt
3.5g

The Verdict: Which is Better?

When placing Parmesan cheese and Full Size Beef Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan cheese is the more energy-dense option here, packing 72 more calories per 100g than Full Size Beef Sticks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Parmesan cheese offers a protein boost with 32.1g per 100g, outperforming Full Size Beef Sticks in this category.

Frequently Asked Questions

Which is healthier: Parmesan cheese or Full Size Beef Sticks?

It depends on your goals. Parmesan cheese has 393 calories, while Full Size Beef Sticks has 321 calories. Check the detailed table above for sugar and fat content.

Is Parmesan cheese vegan?

No, Parmesan cheese is not certified vegan.

What is the calorie difference between Parmesan cheese and Full Size Beef Sticks?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.