Parmesan Cheese vs Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Cheese
Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar
The Verdict: Which is Better?
When placing Parmesan Cheese and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Cheese is the more energy-dense option here, packing 244 more calories per 100g than Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Parmesan Cheese contains significantly more sugar (4g) compared to the milder Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar is undeniably the healthier pick.
Looking to build muscle? Parmesan Cheese offers a protein boost with 33.2g per 100g, outperforming Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar in this category.
Frequently Asked Questions
Which is healthier: Parmesan Cheese or Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?
It depends on your goals. Parmesan Cheese has 364.244741873805 calories, while Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar has 120 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Cheese vegan?
No, Parmesan Cheese is not certified vegan.
What is the calorie difference between Parmesan Cheese and Goldfish Baked Snack Crackers, Flavor Blasted Extra Cheddar?
There is a difference of 244 calories per 100g between the two products.
