Head-to-Head Analysis

Parmesan Cheese (Ages 10 Months) vs Whole Cashews With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese (Ages 10 Months)

Parmesan Cheese (Ages 10 Months)

Not Vegan
VS
Package of Whole Cashews With Sea Salt

Whole Cashews With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
607 kcal
0g
Sugars
7.1g
25g
Fat
46.4g
32.1g
Protein
17.9g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Parmesan Cheese (Ages 10 Months) and Whole Cashews With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Cheese (Ages 10 Months) is the clear winner. With 214 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Cheese (Ages 10 Months) takes the lead with only 0g of sugar per 100g, whereas Whole Cashews With Sea Salt contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese (Ages 10 Months) offers a protein boost with 32.1g per 100g, outperforming Whole Cashews With Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese (Ages 10 Months) or Whole Cashews With Sea Salt?

Parmesan Cheese (Ages 10 Months) appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Cheese (Ages 10 Months) vegan?

No, Parmesan Cheese (Ages 10 Months) is not certified vegan.

What is the calorie difference between Parmesan Cheese (Ages 10 Months) and Whole Cashews With Sea Salt?

There is a difference of 214 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.