Parmesan Cheese Crackers vs Dry roasted peanuts, unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Cheese Crackers

Dry roasted peanuts, unsalted
The Verdict: Which is Better?
When placing Parmesan Cheese Crackers and Dry roasted peanuts, unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Cheese Crackers is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan Cheese Crackers takes the lead with only 0g of sugar per 100g, whereas Dry roasted peanuts, unsalted contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parmesan Cheese Crackers or Dry roasted peanuts, unsalted?
Parmesan Cheese Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan Cheese Crackers vegan?
No, Parmesan Cheese Crackers is not certified vegan.
What is the calorie difference between Parmesan Cheese Crackers and Dry roasted peanuts, unsalted?
There is a difference of 69 calories per 100g between the two products.




