Parmesan Cheese Crackers vs Sea Salt White Bean Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Cheese Crackers

Sea Salt White Bean Tortilla Chips
The Verdict: Which is Better?
When placing Parmesan Cheese Crackers and Sea Salt White Bean Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Cheese Crackers is the more energy-dense option here, packing 74 more calories per 100g than Sea Salt White Bean Tortilla Chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan Cheese Crackers takes the lead with only 0g of sugar per 100g, whereas Sea Salt White Bean Tortilla Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Parmesan Cheese Crackers or Sea Salt White Bean Tortilla Chips?
It depends on your goals. Parmesan Cheese Crackers has 538 calories, while Sea Salt White Bean Tortilla Chips has 464 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Cheese Crackers vegan?
No, Parmesan Cheese Crackers is not certified vegan.
What is the calorie difference between Parmesan Cheese Crackers and Sea Salt White Bean Tortilla Chips?
There is a difference of 74 calories per 100g between the two products.




