Head-to-Head Analysis

Parmesan Cheese Flavor Pasta vs honey nut os

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese Flavor Pasta

Parmesan Cheese Flavor Pasta

Not Vegan
VS
Package of honey nut os

honey nut os

Not Vegan
Nutritional Facts (per 100g)
1150 kcal
Energy
390 kcal
19.1g
Sugars
29.3g
41.5g
Fat
4.9g
28.7g
Protein
7.3g
6.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Parmesan Cheese Flavor Pasta and honey nut os side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Cheese Flavor Pasta is the more energy-dense option here, packing 760 more calories per 100g than honey nut os. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan Cheese Flavor Pasta takes the lead with only 19.1g of sugar per 100g, whereas honey nut os contains 29.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese Flavor Pasta offers a protein boost with 28.7g per 100g, outperforming honey nut os in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese Flavor Pasta or honey nut os?

It depends on your goals. Parmesan Cheese Flavor Pasta has 1150 calories, while honey nut os has 390 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese Flavor Pasta vegan?

No, Parmesan Cheese Flavor Pasta is not certified vegan.

What is the calorie difference between Parmesan Cheese Flavor Pasta and honey nut os?

There is a difference of 760 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.