Head-to-Head Analysis

Parmesan Cheese Grated vs Snack Medleys

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Cheese Grated

Parmesan Cheese Grated

Not Vegan
VS
Package of Snack Medleys

Snack Medleys

Not Vegan
Nutritional Facts (per 100g)
430 kcal
Energy
429 kcal
0g
Sugars
11.9g
30g
Fat
31g
40g
Protein
16.7g
0g
Salt
1g

The Verdict: Which is Better?

When placing Parmesan Cheese Grated and Snack Medleys side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Parmesan Cheese Grated is the more energy-dense option here, packing 1 more calories per 100g than Snack Medleys. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Parmesan Cheese Grated takes the lead with only 0g of sugar per 100g, whereas Snack Medleys contains 11.9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Cheese Grated offers a protein boost with 40g per 100g, outperforming Snack Medleys in this category.

Frequently Asked Questions

Which is healthier: Parmesan Cheese Grated or Snack Medleys?

It depends on your goals. Parmesan Cheese Grated has 430 calories, while Snack Medleys has 429 calories. Check the detailed table above for sugar and fat content.

Is Parmesan Cheese Grated vegan?

No, Parmesan Cheese Grated is not certified vegan.

What is the calorie difference between Parmesan Cheese Grated and Snack Medleys?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.