Head-to-Head Analysis

Parmesan Chicken Breast Cutlets vs Trader joe's, seasoned kale chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Chicken Breast Cutlets

Parmesan Chicken Breast Cutlets

Not Vegan
VS
Package of Trader joe's, seasoned kale chips

Trader joe's, seasoned kale chips

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
480 kcal
0.9g
Sugars
8g
2.7g
Fat
28g
19.6g
Protein
16g
0.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Parmesan Chicken Breast Cutlets and Trader joe's, seasoned kale chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Chicken Breast Cutlets is the clear winner. With 355 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Chicken Breast Cutlets takes the lead with only 0.893g of sugar per 100g, whereas Trader joe's, seasoned kale chips contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Chicken Breast Cutlets offers a protein boost with 19.6g per 100g, outperforming Trader joe's, seasoned kale chips in this category.

Frequently Asked Questions

Which is healthier: Parmesan Chicken Breast Cutlets or Trader joe's, seasoned kale chips?

Parmesan Chicken Breast Cutlets appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Chicken Breast Cutlets vegan?

No, Parmesan Chicken Breast Cutlets is not certified vegan.

What is the calorie difference between Parmesan Chicken Breast Cutlets and Trader joe's, seasoned kale chips?

There is a difference of 355 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.