Head-to-Head Analysis

Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm vs Fruit & Grain Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm

Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm

Not Vegan
VS
Package of Fruit & Grain Bars

Fruit & Grain Bars

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
378 kcal
0g
Sugars
32.4g
9.9g
Fat
6.8g
21.1g
Protein
5.4g
0.5g
Salt
0.6g

The Verdict: Which is Better?

When placing Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm and Fruit & Grain Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm is the clear winner. With 174 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm takes the lead with only 0g of sugar per 100g, whereas Fruit & Grain Bars contains 32.43g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm offers a protein boost with 21.1g per 100g, outperforming Fruit & Grain Bars in this category.

Frequently Asked Questions

Which is healthier: Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm or Fruit & Grain Bars?

Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm vegan?

No, Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm is not certified vegan.

What is the calorie difference between Parmesan chicken breast cutlets breaded with a blend of shredded and grated Parm and Fruit & Grain Bars?

There is a difference of 174 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.