Parmesan Cracker vs Milk Extra Creamy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Cracker
Milk Extra Creamy
The Verdict: Which is Better?
When placing Parmesan Cracker and Milk Extra Creamy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Cracker is the clear winner. With 36 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan Cracker takes the lead with only 0g of sugar per 100g, whereas Milk Extra Creamy contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Cracker offers a protein boost with 38.1g per 100g, outperforming Milk Extra Creamy in this category.
Frequently Asked Questions
Which is healthier: Parmesan Cracker or Milk Extra Creamy?
Parmesan Cracker appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan Cracker vegan?
No, Parmesan Cracker is not certified vegan.
What is the calorie difference between Parmesan Cracker and Milk Extra Creamy?
There is a difference of 36 calories per 100g between the two products.
