Parmesan Cracker vs S’mores
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Cracker
S’mores
The Verdict: Which is Better?
When placing Parmesan Cracker and S’mores side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Parmesan Cracker is the more energy-dense option here, packing 124 more calories per 100g than S’mores. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Parmesan Cracker takes the lead with only 0g of sugar per 100g, whereas S’mores contains 16g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Cracker offers a protein boost with 38.1g per 100g, outperforming S’mores in this category.
Frequently Asked Questions
Which is healthier: Parmesan Cracker or S’mores?
It depends on your goals. Parmesan Cracker has 524 calories, while S’mores has 400 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Cracker vegan?
No, Parmesan Cracker is not certified vegan.
What is the calorie difference between Parmesan Cracker and S’mores?
There is a difference of 124 calories per 100g between the two products.
