Parmesan Crisps vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Crisps
Almonds
The Verdict: Which is Better?
When placing Parmesan Crisps and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Crisps is the clear winner. With 127 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan Crisps takes the lead with only 0g of sugar per 100g, whereas Almonds contains 7.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Crisps offers a protein boost with 44g per 100g, outperforming Almonds in this category.
Frequently Asked Questions
Which is healthier: Parmesan Crisps or Almonds?
Parmesan Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan Crisps vegan?
No, Parmesan Crisps is not certified vegan.
What is the calorie difference between Parmesan Crisps and Almonds?
There is a difference of 127 calories per 100g between the two products.
