Head-to-Head Analysis

Parmesan Crisps vs Sliced Almonds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Crisps

Parmesan Crisps

Not Vegan
VS
Package of Sliced Almonds

Sliced Almonds

Not Vegan
Nutritional Facts (per 100g)
480 kcal
Energy
571 kcal
0g
Sugars
3.6g
32g
Fat
50g
44g
Protein
21.4g
10g
Salt
0g

The Verdict: Which is Better?

When placing Parmesan Crisps and Sliced Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Crisps is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Crisps takes the lead with only 0g of sugar per 100g, whereas Sliced Almonds contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Parmesan Crisps offers a protein boost with 44g per 100g, outperforming Sliced Almonds in this category.

Frequently Asked Questions

Which is healthier: Parmesan Crisps or Sliced Almonds?

Parmesan Crisps appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Crisps vegan?

No, Parmesan Crisps is not certified vegan.

What is the calorie difference between Parmesan Crisps and Sliced Almonds?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.