Parmesan Crusted Green Beans vs blue corn tortilla chips with sea salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Parmesan Crusted Green Beans

blue corn tortilla chips with sea salt
The Verdict: Which is Better?
When placing Parmesan Crusted Green Beans and blue corn tortilla chips with sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Crusted Green Beans is the clear winner. With 270 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Parmesan Crusted Green Beans contains significantly more sugar (2.35g) compared to the milder blue corn tortilla chips with sea salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, blue corn tortilla chips with sea salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Parmesan Crusted Green Beans or blue corn tortilla chips with sea salt?
It depends on your goals. Parmesan Crusted Green Beans has 224 calories, while blue corn tortilla chips with sea salt has 494 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Crusted Green Beans vegan?
No, Parmesan Crusted Green Beans is not certified vegan.
What is the calorie difference between Parmesan Crusted Green Beans and blue corn tortilla chips with sea salt?
There is a difference of 270 calories per 100g between the two products.




