Head-to-Head Analysis

Parmesan Crusted Green Beans vs Grand Iced Honey Bun

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Crusted Green Beans

Parmesan Crusted Green Beans

Not Vegan
VS
Package of Grand Iced Honey Bun

Grand Iced Honey Bun

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
400 kcal
2.4g
Sugars
30g
12.9g
Fat
17.7g
3.5g
Protein
4.7g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Parmesan Crusted Green Beans and Grand Iced Honey Bun side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Crusted Green Beans is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Crusted Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Grand Iced Honey Bun contains 30g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Crusted Green Beans or Grand Iced Honey Bun?

Parmesan Crusted Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Crusted Green Beans vegan?

No, Parmesan Crusted Green Beans is not certified vegan.

What is the calorie difference between Parmesan Crusted Green Beans and Grand Iced Honey Bun?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.