Head-to-Head Analysis

Parmesan Crusted Green Beans vs Crunchy Almond Flour Cookies Chocolate Chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Parmesan Crusted Green Beans

Parmesan Crusted Green Beans

Not Vegan
VS
Package of Crunchy Almond Flour Cookies Chocolate Chip

Crunchy Almond Flour Cookies Chocolate Chip

Not Vegan
Nutritional Facts (per 100g)
224 kcal
Energy
517 kcal
2.4g
Sugars
24.1g
12.9g
Fat
31g
3.5g
Protein
6.9g
1.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Parmesan Crusted Green Beans and Crunchy Almond Flour Cookies Chocolate Chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Parmesan Crusted Green Beans is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Parmesan Crusted Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Crunchy Almond Flour Cookies Chocolate Chip contains 24.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Parmesan Crusted Green Beans or Crunchy Almond Flour Cookies Chocolate Chip?

Parmesan Crusted Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Parmesan Crusted Green Beans vegan?

No, Parmesan Crusted Green Beans is not certified vegan.

What is the calorie difference between Parmesan Crusted Green Beans and Crunchy Almond Flour Cookies Chocolate Chip?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.