Parmesan Crusted Green Beans vs Fruit Slices
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Crusted Green Beans
Fruit Slices
The Verdict: Which is Better?
When placing Parmesan Crusted Green Beans and Fruit Slices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Crusted Green Beans is the clear winner. With 109 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Parmesan Crusted Green Beans takes the lead with only 2.35g of sugar per 100g, whereas Fruit Slices contains 66.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Parmesan Crusted Green Beans offers a protein boost with 3.53g per 100g, outperforming Fruit Slices in this category.
Frequently Asked Questions
Which is healthier: Parmesan Crusted Green Beans or Fruit Slices?
Parmesan Crusted Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Parmesan Crusted Green Beans vegan?
No, Parmesan Crusted Green Beans is not certified vegan.
What is the calorie difference between Parmesan Crusted Green Beans and Fruit Slices?
There is a difference of 109 calories per 100g between the two products.
