Parmesan Encrusted Tilapia vs Golden Potato Lightly Salted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Parmesan Encrusted Tilapia
Golden Potato Lightly Salted
The Verdict: Which is Better?
When placing Parmesan Encrusted Tilapia and Golden Potato Lightly Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Parmesan Encrusted Tilapia is the clear winner. With 315 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Parmesan Encrusted Tilapia offers a protein boost with 12.4g per 100g, outperforming Golden Potato Lightly Salted in this category.
Frequently Asked Questions
Which is healthier: Parmesan Encrusted Tilapia or Golden Potato Lightly Salted?
It depends on your goals. Parmesan Encrusted Tilapia has 221 calories, while Golden Potato Lightly Salted has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Parmesan Encrusted Tilapia vegan?
No, Parmesan Encrusted Tilapia is not certified vegan.
What is the calorie difference between Parmesan Encrusted Tilapia and Golden Potato Lightly Salted?
There is a difference of 315 calories per 100g between the two products.
